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People face lots of problems everyday, some are from a stressful work and others are for personal reason. To think, our physical appearance is one of the things that bothers us a lot. Because of this, many people spend too much on something that could improve what they think has to be improved.

One of these problems are our dark elbows and knees. Some suffers humiliation for having these kind of natural and inborn skin. But here's what you have to do when things get a little rough. Here's what you have to do to lighten up those dark spots of your body.

First, you must be aware of your habits. Know what are the things that you usually do that may cause the blackening of your elbows and knees. You have to take care of your skin quality as much as you care for. Just a reminder, having these dark parts of your body at a young age can get even darker as you get older.

Here are the Basic ingredients and methods that was examined and proved by the experts!

Mineral Salt
- Salt helps lock in moisture, it also helps open your pores more so that they get cleaned out more easily and absorb minerals from the salt itself more efficiently.

Brown Sugar Scrub
- This is more gentle than using salt or white sugar, which is very ideal for sensitive skin. Even though it feels thick, it doesn't clog clog your pores and actually cleanses them very well.

Oatmeal Gram flour and other oats
- These are very gentle and natural for the most sensitive and soft pampering skin to take. The flakes and texture of it is just right to scrub direct on your skin.

Baking Soda
- This is an antibacterial ingredient that is too powerful but still gentle for the skin, unless it is very sensitive. You can combine this with lemon juice or a stinking vinegar for a deeper cleansing and lightening.

There are things that needs to be consider, and having a fair skin is one of it.

Source: Wellness Bin

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