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Banana is considered as the best fruit of all time. Aside from its delicious taste, it can also help boost the energy of the athletes because of the glucose, fructose and sucrose that it contains.
Research claims that the fibers that the bananas contain can help boost the energy of the consumer.
Aside from boosting the energy that we have, here are also some of the benefits that we can get from eating bananas:
1. Teeth whitening
Rubbing the peel of banana on your teeth can help whiten up your teeth.
2. Bug bites
Placing a banana peel on the part of your skin where the bug bit you, can relieve the itchiness.
3. Treating warts
Strapping the banana on your warts can help eliminate it quickly.
4. Treat acne
Banana peel can actually give comfort and prevent irritation of your skin. All you have to do is to rub it on your face.
This helps reduce the symptoms of having psoriasis.
Banana peel can actually help clean the things in your home. It gives a polishing look for shoes.
7. Pain reliever
Placing the banana peel where you feel the pain can help remove it.