Sexuality is not just for pleasure or just for fun either. It is not the only way to make your relationship stronger. It is an intense activity which can help your body becomes strong and healthy.

According to the research in Scotland, having love 2-3 times a week is good for the health. Because it is also another way of doing exercise. The body loses 85 calories every time you make love making. 

Individuals who are active in this activity develops good function of their immune system. And many people agree that making love is a wonderful stress buster that cause by a busy life. There are some health benefits that you can get from this wonderful exercise of all time. You can be younger and live longer. It also helps to have a regular quality sleep because right after you make love, your body will be more relaxed. Having love also decreases the chance to have prostate cancer.
Watch the video below to find out what else can you get from having love.

So are you ready for tonight? Do this activity to have a healthier body.

Sources: Facebook / TNP

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